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Do You Have A Problem?
     
DO YOU HAVE A MENTAL HEALTH
OR SUBSTANCE ABUSE PROBLEM?



The following questionnaires and information
are provided for your personal education,
and are not meant to offer a diagnostic
opinion.
 
ALCOHOL OR DRUGS

Answer the following yes or no questions. If you answer “yes” to four or more questions, you may have a serious substance problem. The word substance is used to indicate alcohol or drugs.

1. Have you decided to stop using drugs or alcohol for a week or so, but only lasted for a couple of days?

2. Do you wish people would mind their own business about your drug or alcohol use, and stop telling you what to do?

3. Has your substance use consistently increased?

4. Do you spend a great deal of time in activities necessary to get the substance, use the substance, and/or recover from the effects of the substance?

5. Have you given up or reduced important social, occupational or recreational activities because of substance use?

6. Have you had problems connected with substance use during the past year?

7. Has your substance use caused problems at home?

8. Have you continued using substances despite the knowledge that the substance is interfering with your daily activities?

9. Do you tell yourself that you can stop using substances any time you want to, even though you keep getting high when you don’t mean to?

10. Have you missed days at work or school do to substance use?

11. Have you ever felt that your life might be better if you were not using substances?

 
WHO IS A “PROBLEM” USER?

1. Anyone who goes to work under the influence of substances, or who must use substances in order to get to and perform his/her work is a problem user.

2. Anyone who sustains bodily injury requiring medical attention as a consequence of an intoxicated state is a problem user.

3. Anyone who comes in conflict with the law as a consequence of intoxication is a problem user.

4. Anyone who under the influence of substances does something he/she contends he/she would never do without substances is a problem user.

5. Anyone who has become dependent upon substances as a way of life, and is uncomfortable in situations where no substances are available is a problem user.

6. Anyone who needs to increase the amount of drugs taken in order to get the desired effect is a problem user.

7. Anyone whose work performance or attendance is impaired by his/her use of drugs is a problem user.

8. Anyone whose family life has been disrupted by continued use of substances is a problem user.

9. Anyone who hides or “sneaks” substances is a problem user.

 
DEPRESSION SCREENING

Please enter your response in the Score column for each of the 20 items. Your total score will be calculated for you. The key to the Standard Depression Screen can be found following the questionnaire.
 
  None, or a little of the time Some of the time A good part of the time Most or all of the time Score
I feel downhearted, blue and sad 1 2 3 4
Morning is when I feel the best 4 3 2 1
I have crying spells or feel like crying 1 2 3 4
I have trouble sleeping through the night 1 2 3 4
I eat as much as I used to 4 3 2 1
I enjoy looking at, talking to, and being with attractive women/men 4 3 2 1
I notice that I am losing weight 1 2 3 4
I have trouble with constipation 1 2 3 4
My heart beats faster than usual 1 2 3 4
I get tired for no reason 1 2 3 4
My mind is as clear as it used to be 4 3 2 1
I find it easy to do the things I used to do 4 3 2 1
I am restless and can’t keep still 1 2 3 4
I feel hopeful about the future 4 3 2 1
I am more irritable than usual 1 2 3 4
I find it easy to make decisions 4 3 2 1
I feel that I am useful and needed 4 3 2 1
My life is pretty full 4 3 2 1
I feel that others would be better off if I were dead 1 2 3 4
I still enjoy the things I used to 4 3 2 1
Total Score 
 
CONVERTING SCORES TO STANDARDIZED
DEPRESSION SCALE INDEX
 
RAW SDS   RAW SDS   RAW SDS
20 25   41 51   62 78
21 26   42 53   63 79
22 28   43 54   64 80
23 29   44 55   65 81
24 30   45 56   66 83
25 31   46 58   67 84
26 33   47 59   68 85
27 34   48 60   69 86
28 35   49 61   70 88
29 36   50 63   71 89
30 38   51 64   72 90
31 39   52 65   73 91
32 40   53 66   74 92
33 41   54 68   75 94
34 43   55 69   76 95
35 44   56 70   77 96
36 45   57 71   78 98
37 46   58 73   79 99
38 48   59 74      
39 49   60 75      
40 50   61 76      
 
SDS Index Equivalent Clinical Global Impressions
Below 50 Within normal range, no psychopathology
50-59 Presence of minimal to mild depression
60-69 Presence of moderate to marked depression
70 + Presence of severe to extreme depression


 
INDICATIONS OF POTENTIAL MENTAL HEALTH PROBLEMS

  • Changes in sleep and eating patterns
  • Rapid mood swings
  • Changes in, or lack of personal hygiene
  • Isolation from family and friends
  • Discussion of suicide or consistently morbid topics
  • Hyper-activity and/or verbalization
  • Lethargy and/or staying in bed
  • Rapid weight loss or gain
  • Inability to articulate thoughts and emotions
  • Auditory or visual hallucinations
  • Acting out with aggression or violence
  • Confusion and inability to make decisions
  • Constant physical complaints, and unexplained symptoms
  • Inability to enjoy previously pleasurable activities
  • Loss of sexual feelings or sexual ambiguity
  • Giving personal possessions away
  • Sudden bursts of emotion such as crying or laughing inexplicably
  • Slashing or self-mutilating
  • Inability to concentrate or stay on topic
 
If you are concerned that you or someone you love may have a psychiatric and/or substance abuse problem, call Lifeskills today to speak with a counselor. All calls are confidential and free of charge.
 

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